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HomeLifestyleThe hidden dangers of relying on energy drinks to beat sleep

The hidden dangers of relying on energy drinks to beat sleep

A growing trend has spread among members of the public especially students who believe excessive consumption of energy drinks can keep them awake and help them keep active for long hours. However, Medical for Quality Healthcare in Zambia (MQHZ) has cautioned the public against excessive consumption of energy drinks, warning that overreliance on the beverages could expose consumers to serious health risks.  Speaking in an exclusive interview with Zambian Business Times-ZBT in an exclusive interview MQHZ General director Dr Quince Mwabu said while energy drinks are commonly used to boost alertness and improve physical performance, many contain high levels of...

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